Important note: Retreat accommodations are booked separately with Anupaya at $450. A booking link will be provided in your confirmation email.
All prices in CAD
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Thank you for choosing to live in rhythm with the seasons. You’re just one step away from joining Seasonal Alchemy—a sacred, year-long experience designed to help you slow down, create space for what matters, and align your life with the cycles of nature.
This isn’t a course to power through. It’s a way of being to soften into—
A practice of remembering, reconnecting, and returning: to yourself, your body, and your inner wisdom. What's Included:
In-person Retreat – June 13–15 at Anupaya Begin your journey with a 3-day immersive retreat in nature. Discover your constitution, attune to the elements, restore balance, and set intentions for the year ahead. Accommodations for the retreat are booked separately. See pricing section for details.
12 months of seasonal wisdom rooted in practical Ayurveda, lunar cycles & elemental rhythms
The Book of Seasons — a monthly guide of rituals, recipes, journaling prompts & Ayurvedic tools
Dusk & Dawn access — year-long membership to our daily ritual practice
The Alchemy Circle — monthly live community gatherings for reflection, ritual & renewal
Seasonal Masterclasses & Workshops — offered monthly to align with each season’s focus
Private Community Space — a place for connection, inspiration & support
The Seasonal Alchemy Box — a beautiful care package to begin your journey What You'll Experience:
Rhythm – Trade overwhelm for flow. Live in sync with nature so your days feel more grounded, spacious, and intentional.
Vitality – Nourish your body and energy with practices that shift with the seasons—feel supported, resilient, and radiant all year long.
Connection – Reconnect with the woman you’re becoming. Build a life anchored in your values—not outside expectations.
Intuition – Strengthen your inner voice through rest, ritual, and reflection. Let knowing, not pushing, lead the way.
Simplicity – Let go of doing it all. Create sacred structure that supports your real life—one that feels rich, easeful, and meaningful. Before You Check Out:
Retreat accommodations are booked separately with Anupaya ($450). A booking link will be shared in your confirmation email.
Enrollment for the first season (June 2025) is capped at 16 participants.
You’ll receive a welcome email with important dates. Your first Book of Seasons arrives May 24.
All live sessions are recorded and available on-demand.
Monthly and annual plans are available.
Due to the nature of this journey, we ask for your full commitment. No refunds or credits.
We’re so glad you’re here.
Welcome to Seasonal Alchemy.
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"I loved my experience exploring Ayurvedic practices with Tina. Having done a few seasonal cleanses before, taking this one on one dive felt so gentle and supportive to incorporating meaningful lifestyle shifts in my life. At the start, I arrived feeling imbalanced with complaints of stress and tension impacting sleep and my body as a whole, skin blemishes, as well as intense sugar cravings. Throughout our work together, the carefully curated and thought out details of the program left me feeling deeply held and nourished by Tina and the Ayurvedic lifestyle as a whole from breath work, recipes, self care practices, meditations and more. With these intentional practices, I felt great relief of the stress, tension and cravings. I concluded this season with Tina feeling able and inspired to maintain supportive practices. I would absolutely recommend this experience to others interested in Ayurvedic living.”
Emily Millar
"Dearest Tina, thank you for this absolutely incredible opportunity to learn how to show up, feel my feelings, feel safe & validated, to live with intention. It was so awe inspiring today. In an atmosphere that gently encourages personal love & growth while connecting with like minded, strong, empowered women. I feel excited. Fireworks are going off in my mind and body! I can’t wait to journey forward! Waking up with a reset or fresh start.
I am in awe. Of your knowledge, your presence, the words you choose. I am drawn to the space you hold, your practice and the way you have uplifted me."
Tracey